• FALL 2019
    Graduate Refresher Sessions

In order to allow people the opportunity to maintain & refresh their practice wherever they may find themselves over this fall, I'm very excited to announce that I've added three online refresher sessions as follows:  

Tuesday evenings
 October 15
  October 22
October 29

Time: 7:00-8:00 pm

Cost: $18 per session or
$45 for the 3-session series

You may sign up for one, two or all three sessions.

While it may be online, you still be able to see my entire body during meditation practice. If you are interested, please be sure to sign up promptly to reserve your placement on the group list. To sign-up, all you have to do is fill out your preferred selection using the registration form below.

Once you have signed up, I will send you an email from with the appropriate links to connect and join the online meeting room(s) where the online refresher will take place. We will be using the ZOOM.US platform for these sessions. (ZOOM is available on iOS & Android desktops, laptops, tablets and mobile devices)

Select one of the following options:
Name *
Ex. John Smith
Include area code
Write if only attended 2. Which two sessions are you interested in?


4-Week Deepening your Practice Workshop

 In this series, we will review and introduce several practices to support each other's meditation journey. We will explore themes of interest relating to cultivating presence and explore the framework and exercises from positive psychology and Cognitive Behavior Therapy.

Wednesday mornings on 4/25, 5/16, 5/23 & 5/30   

Time: 10:00 - 11:30 AM

Cost: $140

To register for the 4-week workshop, please click here.