Introduction to Balanced Parenting through the Life Cycle for Presence and Attunement
This presentation is designed to introduce parents to mindfulness practices that can help manage the stress of parenting while finding more joy and balance in the process. Emphasis will be placed on cultivating self-awareness, enhancing emotional regulation and developing effective communication skills. MBSR Graduates Welcomed!
Date and Time: TDate and Time: 2018 Date and Times Coming Soon!
22 Purchase Street (Suite 4)
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