Books Related to Mindfulness

Train Your Mind Change Your Brain
Sharin Begley, 2007

Radical Acceptance
Tara Brach, 2003

Train Your Mind Change Your Brain
Sharon Begley, 2007

Radical Acceptance
Tara Brach, 2003

You Are Not Your Pain
Vidyamala Burch, 2015

Calming Your Anxious Mind
Jeffrey Brantley, 2007

Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food
Jan Chozen Bays, 2009

When Things Fall Apart
Pema Chodron, 1997

Start Where You Are
Pema Chodron, 1994

A Heart Full of Peace, Wisdom
Joseph Goldstein 2007

Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom
Rick Hanson, 2009

Wherever You Go, There You Are
John Kabat-Zinn, 1994

The Full Catastrophe Living, Revised Edition, Bantam Books
John Kabat-Zinn, 2013

A Path with Heart
Jack Kornfield 1993

The Wise Heart
Jack Kornfield 2008

The Mindful Path to Self-Compassion
Christopher Germer 2009

The Miracle of Mindfulness Beacon
Tich Nhan Hanh, 1976

Insight Dialogue: The Interpersonal Path to Freedom
Gregory Kramer, 2007

Breath by Breath
Larry Rosenberg, 1998

The Mindful Brain: Reflection and Atunement in the Cultivation of Well-being
D. J. Siegel, 2007

Loving Kindness: the Revolutionary Art of Happiness
Sharon Salzberg, 2002

Real Happiness – The Power of Meditation
Sharon Salzberg, 2011

The Mindful Way Through Depression
William Teasdale, 2007


TIME Magazine:  The Mindful Revolution, February 2014-  read the article here

Science Daily:  Easing Anxiety with Meditation, June 2013 - read the article here

Mindfulness approaches to pain management, February 2014 - read the article here

The New York Times:  When caregivers need healing, July 2014 - read the article here

The New York Times:  Exercising the mind to treat attention deficits, May 2014 - read the article here

Useful Websites

UMASS Medical School Center for Mindfulness

University of California San Diego Center for Mindfulness

The Center for Contemplative Mind in Society