QIGONG WORKSHOPS

Qigong Mindful Movement
(Online using www.zoom.us)

“Mindful movement practice from the ancient Chinese art of Qigong offers the tools to cultivate balance, strength, and calm physical and mental states which support a healthy immune system & strengthens overall resilience”

Four-Week Qigong series for balance, strength & calm



Learn new ways to cultivate balance, flexibility and calm through this integrative form of movement. To view more information on Qigong and it’s benefits, please click here.

Date and Time:
Monday mornings
November 30, December 7, 14, 21
8:30 - 9:30 am

Location:
Virtual through Zoom platform

Fee:
$50 for 4-week series

To register and to obtain the Zoom link, please email laurence at MindfulLivingNY@gmail.com